Spinach roll
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Spinach roll
  Spinach    Rolls  
Last updated 6/12/2012 1:24:32 AM. Recipe ID 58107. Report a problem with this recipe.
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      Title: Spinach roll
 Categories: Low, Fat
      Yield: 1 Servings
 
     10    Sheets phyllo (oil-free)
      2    Cloves garlic minced
      1 ts Chopped basil (I used the
           Dry kind)
      1 pk Frozen spinach (the boxed
           Kind)
    1/4 c  Bread crumbs
      1 tb Parmesan
           Cooking spray
           Pepper
      5 tb Ricotta (fat-free)
      5 ts Mozzarella (fat-free)
 
  I nuked the spinach 5 minutes on high, and while it was doing, I
  sauted the garlic in a skillet. When the spinach was done, I added
  it, the bread crumbs, the parmesan, the pepper, and the basil. When
  the water was pretty much gone, I cut the phyllo sheets in half, then
  lay down one sheet, sprayed with a little spray, put down another
  sheet, sprayed, until four half sheets were down. Then I took 1/5 of
  the spinach mixture, then put on a tablespoon of the ricotta, and a
  teaspoon of the mozzarella. Then I rolled it, sprayed it once more
  lightly, then started on the next "roll." Then I baked em until they
  were golden at about 350. They came out pretty good too.
 




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Recipe ID 58107 (Apr 03, 2005)

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