Split pea hummus
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Split pea hummus
  Vegetarian    Appetizers    Peas  
Last updated 6/12/2012 1:24:35 AM. Recipe ID 58189. Report a problem with this recipe.
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      Title: Split pea hummus
 Categories: Vegetarian, Appetizers
      Yield: 1 Servings
 
      1 c  Dried green split peas
    1/2 c  Tahini
      1 tb Olive oil
    1/3 c  Lemon juice
      2    Garlic cloves; minced
  1 1/2 ts Dried mint
      4 tb ;water
 
   Cook the split peas in 3 cups of water for 45 to 60 minutes on the
  stovetop, or 8 to 12 minutes in a pressure cooker.
  
   Place all ingredietns in a food processor and blend until smooth and
  creamy, adding enough water to achieve desired consistency. Yields: 2
      1/2    cups.
  
   Serve at room temperature.
  
   Per tablespoon: 27 cal; 1 g prot; 1 mg sod; 2 g carb;
        2 g  fat; 0 mg chol; 3 mg calcium
  




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Recipe ID 58189 (Apr 03, 2005)

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