Split pea soup with chunky vegetables
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Split pea soup with chunky vegetables
  Vegetables    Vegetarian    Soups    Peas  
Last updated 6/12/2012 1:24:36 AM. Recipe ID 58201. Report a problem with this recipe.
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      Title: Split pea soup with chunky vegetables
 Categories: Vegetarian, Soups, Main dish, One pot
      Yield: 4 Servings
 
  1 1/2 c  Split peas, yellow, dry
      6 c  ;water
      2    Tomatoes, plum; chopped
      1 md Onion; chopped
      2    Garlic cloves; chopped
    1/4 c  Parsley; chopped
      1 ts Dill weed, dried
      2 c  Sweet potatoes; peeled and
           -cubed
      2 c  Broccoli florets
           Chopped parsley for garnish
 
  Soak peas in 4 cups of water for 4 hours or longer. In a medium
  saucepan, bring peas and soaking water to a boil. Add tomatoes.
  Simmer, covered, until peas are very soft, 20 to 25 minutes. In a
  blender or food processor, puree 2 cups of pea mixture until smooth,
  adding a little extra water if necessary. Return pureed peas to the
  saucepan. Cover and keep warm.
  
  In a large deep pot, combine onion, garlic,parsley, dill, sweet
  potatoes and remaining 2 cups water. Bring to a boil, reduce heat and
  simemr 6 to 7 minutes. Add broccoli and simmer another 6 to 8
  minutes, or until broccoli is tender but still crunchy. Add pea
  mixture reduce heat to low, cover and cook gently until just heated
  through. Serve garnished with parsley. Serves 4.
  
  Per serving: 271 cal; 16 g prot; 1 g fat; 54 g carb; 0 chol; 38mg sod
  




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Recipe ID 58201 (Apr 03, 2005)

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