Title: Split-pea chowder
 Categories: Sauces, Mcdougall, Vegetarian
      Yield: 6 Servings
 
      4 c  Water
      1 ts Salt
      1    Onion
      1    Potato
      1 c  Dry split peas
      1    Carrot
      1    Celery stalk
    1/2 ts Basil
 
  CHOP Onion and Celery DICE Potato GRATE Carrot BRING water to a boinl
  and add salt ADD onion, celery, potato and split peas COOK until
  vegetables are tender ADD grated carrot and basil Serve over whole
  grain toast, cooked whole wheat or brown rice