Spring shrimp salad
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Spring shrimp salad
  Shrimp    Salad  
Last updated 6/12/2012 1:24:37 AM. Recipe ID 58236. Report a problem with this recipe.
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      Title: Spring shrimp salad
 Categories: Salads, Shrimp
      Yield: 6 Servings
 
MMMMM---------------------SALAD INGREDIENTS--------------------------
     10    Asparagus spears, first 4
           - inches cut in 1 in. pieces
           - save rest for soups, etc.
      1    Carrot, cleaned and sliced
           - diagonally
      1 tb Olive oil
      2 tb Water
      6    Onions, green, sliced diag.
    1/4 lb Snow peas
    1/2    Red pepper, slivered
    1/4 lb Mushrooms, sliced
           Cherry tomatoes
    1/4 lb Fettuccine, cooked, cooled
     16 lg Shrimp, shelled and deveined
      2 tb Olive oil
      2    Garlic cloves, minced
      1 ts Dill
      1 ts Salt
           Juice of 1 lemon
      6 c  Salad greens, mixed

MMMMM--------------------------DRESSING-------------------------------
    1/2 c  Olive oil, light
    1/4 c  Sesame oil
    1/4 c  Rice vinegar
  1 1/2 tb Soy sauce
      4 dr Hot chili oil
    1/2 ts Sugar
           Juice of 1 lemon
           Salt and pepper to taste
 
  Saute asparagus and carrot in oil and water for 2 minutes. Add green
  onions and snow peas and cook until crisp tender. Drain vegetables.
  Add red pepper, mushrooms, tomatoes and fettuccine. Saute shrimp and
  garlic in 2 tablespoons olive oil. Sprinkle shrimp with dill, salt
  and lemon juice. Cook until shrimp is done. Add to vegetable mixture.
  For dressing: Blend all ingredients. Pour on shrimp mixture;
  refrigerate at least 1 hour. When ready to serve, divide greens
  between 6 plates and top with shrimp and vegetable mixture.
  
  Per serving: Calories - 401 Protein - 12g Carbohydrate ~ 13g Fat -
  35g ( 5 sat., 22 monounsat., 6 polyunsat. ) Cholesterol - 74mg Sodium
  - 799mg
  
  NOTE: For a low-fat version, substitute olive oil spray for the olive
  oil and nonfat yogurt for the light olive oil called for in the
  dressing. Don't be put off by the long list of ingredients, it's
  simple to put together.
  




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Recipe ID 58236 (Apr 03, 2005)

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