Stir-fried broccoli w/orange sauce
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Stir-fried broccoli w/orange sauce
  Sauces    Broccoli    Vegetables  
Last updated 6/12/2012 1:24:58 AM. Recipe ID 58726. Report a problem with this recipe.
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      Title: Stir-fried broccoli w/orange sauce
 Categories: Vegetables, Tried
      Yield: 4 Servings
 
MMMMM---------------------------SAUCE--------------------------------
      3 tb Orange juice
    1/4 ts Sugar
      2 ts Soy sauce, light
    1/2 ts Cornstarch
      1 ts Orange zest
  1 1/2 tb Chicken stock
      1 x  Salt

MMMMM--------------------------BROCCOLI-------------------------------
      2 tb Vegetable oil
      1 md Scallion,mince
      1 ts Ginger,mince
      1 x  Steamed/Boiled Broccoli(rec)
      1 md Garlic clove,mince
      1 ts Vegetable oil
 
  :       Combine all sauce ingredients in small bowl & set aside.
  :       Heat skillet over high heat. add oil to skillet, when smoking
  add broccoli & stir fry for 1 1/2min, til cooked through. Push
  florets to sides of pan, making well in center & put garlic, ginger &
  scallion in center. Drizzle remaining oil over center, remove from
  heat & stir to combine. Place back on heat & add orange juice
  mixture. Stir to lighty coat broccoli as sauce thickens slightly,
  Serve. See Cook's,Sept/Oct'95,pp9
 




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Recipe ID 58726 (Apr 03, 2005)

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