Stir-fried hamsteak & asparagus
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Stir-fried hamsteak & asparagus
  Asparagus    Chinese    Pork  
Last updated 6/12/2012 1:24:59 AM. Recipe ID 58743. Report a problem with this recipe.
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      Title: Stir-fried hamsteak & asparagus
 Categories: Chinese, Pork
      Yield: 6 Servings
      1 tb Diet margarine
      1 lb Fat-trimmed hamsteak
    3/4 c  Unsalted, fat-skimmed beef
           -broth or water
      1 lb Fresh asparagus, diagonally
           -sliced into 1-inch pieces
      1    Clove minced garlic
      1 ts Ground ginger
      1 tb Cornstarch
      1 tb Sherry or white wine
      1 ts Light soy sauce
  Melt margarine in large non-stick skillet. Add hamsteak; brown on both
  sides over moderate heat. Transfer to cutting board. Combine broth,
  asparagus, garlic and ginger in skillet. Simmer uncovered, just until
  asparagus is tender-crunchy, 3-5 minutes depending on thickness.
  Meanwhile, slice hamsteak very thinly. Blend cornstarch with wine and
  soy to make a paste; stir into skillet, until sauce simmers and
  thickens. Stir in ham slices and heat through.

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Recipe ID 58743 (Apr 03, 2005)

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