Stir-fry beef & spinach with noodles
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Stir-fry beef & spinach with noodles
  Stir Fry    Beef    Spinach    Noodles  
Last updated 6/12/2012 1:25:00 AM. Recipe ID 58783. Report a problem with this recipe.
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      Title: Stir-fry beef & spinach with noodles
 Categories: Main dish, Meats, Stir-fry
      Yield: 4 Servings
 
      1 lb Beef round tip steak
           -- cut 1/8" to 1/4" thick
      6 oz Uncooked thin spaghetti
     10 oz Fresh spinach
           -- stems removed,
           -- thinly sliced
      8 oz Sliced water chestnuts
           -- drained
    1/4 c  Green onions, sliced
      2 tb Red chili peppers, chopped

MMMMM--------------------------MARINADE-------------------------------
    1/4 c  Hoisin sauce
      2 tb Reduced-sodium soy sauce
      1 tb Water
      2 ts Dark seasame oil
      2 lg Garlic cloves; crushed
    1/4 ts Crushed red pepper
 
  1. Stack beef steaks; cut lengthwise in half and then crosswise into
  1-inch wide strips.
  
  2. Combine marinade ingredients, pour half over beef. Cover and
  marinate in refrigerator 10 minutes. Reserve remaining marinade.
  
  3. Meanwhile cook pasta according to package directions; keep warm.
  Remove beef from marinade; discard marinade.
  
  4.  Heat large nonstick wok or skillet over medium-high heat until
  hot. Add beef (half at a time) and stir-fry 1 to 2 minutes or until
  outside surface is no longer pink. (Do not overcook.) Remove from
  skillet with slotted spoon; keep warm.
  
  5.  In same skillet, combine pasta, spinach, water chestnuts, green
  onions and reserved marinade; cook until spinach is wilted and
  mixture is heated through, stirring occasionally. Return beef to
  skillet; mix lightly. Garnish with chili peppers.
  
  Nutrition information per serving:
  
      458    calories
       34 g  protein
       59 g  carbohydrate 9 g total fat (3 g saturated fat)
        7 mg iron
      565 mg sodium
       69 mg cholesterol
  
  * COOKFDN brings you this recipe with permission from: * Texas Beef




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Recipe ID 58783 (Apr 03, 2005)

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