Strawberry Chocolate & Cheese Parfait
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Strawberry Chocolate & Cheese Parfait
  Chocolate    Cheese    Parfaits  
Last updated 6/12/2012 1:25:05 AM. Recipe ID 58885. Report a problem with this recipe.
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      Title: Strawberry chocolate & cheese parfait
 Categories: Desserts, Chocolate
      Yield: 2 Servings
 
           -Makes 2 servings
      1 c  Strawberries, sliced
      1 tb Strawberry* liqueur
    1/2 c  Part-skim ricotta cheese
  1 1/2 ts Each granulated sugar
           -and whipping cream
    1/2 oz Ini chocolate chips
 
   In small mixing bowl combine strawberries and liqueur; set aside.
  Using a fork, in separate small mixing bowl combine cheese, sugar,
  and cream; fold in chips. Into each of 2 long-stemmed glasses or
  individual dessert dishes spoon half of the cheese mixture, then top
  each with half of the strawberry mixture. Serve immediately or cover
  and refrigerate until chilled.
  
   Each serving provides: 1 Protein Exchange, 1/2 fruit Exchange; 90
  Optional Calories
  
   Per Serving: 189 Calories; 8g protein; 9g fat; 18g carbohydrate; 195
  mg calcium; 84mg soium; 24mg cholesterol; 1g dietary fiber.
  
   * Raspberry or cherry liqueur may be substituted for the strawberry
  liqueur
  




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Recipe ID 58885 (Apr 03, 2005)

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