String beans & zucchini curry
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String beans & zucchini curry
  Beans    Zucchini    Curry    Side dish    Indian    Vegetables  
Last updated 6/12/2012 1:25:13 AM. Recipe ID 59080. Report a problem with this recipe.
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      Title: String beans & zucchini curry
 Categories: Side dish, Indian, Vegetables, Vegetarian
      Yield: 4 Servings
 
    1/2 lb Fresh string beans
    1/2 lb Fresh zucchini
      1 lg Onion
      1 tb Ghee
      1 ts Cumin
      1 ts Coriander
    1/2 ts Turmeric
    1/4 ts Chili powder
    1/2 ts Garlic powder
    1/4 ts Dark mustard seeds
           Salt, to taste
 
  Wash the string beans in water.  Snap the stems off. Break beans into
        2    inch long pieces.
  
  With a vegetable brush, clean the zucchini thoroughly under some
  running cold water.  Cut and throw away both ends of each zucchini,
  and cut into small rounds.
  
  Peel and cut onion into small pieces.
  
  Over a medium heat saute the onion in butter or margarine. When the
  onion is soft, add mustard seeds. When seeds start jumping, add
  turmeric, cumin, and coriander powders. Saute onion again until it is
  fully covered with spices.
  
  Add string beans first.  Mix and cover them for 4 minutes.
  
  Then add zucchini next.  Stir the pan.  Add chili powder, garlic
  powder, and salt.  Cook for 8 to 10 minutes.
  
  Serve hot or warm as a side dish.
  
  Anadi Naik in "Vegetarian Journal Reports"  Posted by Karen Mintzias
 




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Recipe ID 59080 (Apr 03, 2005)

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