Stuffed Cheese Pizza
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Stuffed Cheese Pizza
  Cheese    Vegetables    Pizza    Italian    Vegetarian  
Last updated 6/12/2012 1:25:16 AM. Recipe ID 59147. Report a problem with this recipe.
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      Title: Stuffed cheese pizza
 Categories: Italian, Vegetables, Low-cal, Vegetarian, Pizza
      Yield: 8 Servings
 
      1 pk (or 1 tablespoon) Active Dry
           -Yeast
    1/4 c  Warm Water (110 to 115
           -degrees)
      3 c  Whole Wheat Flour
    1/2 ts Salt
      1 tb Dried Oregano
      2 tb Vegetable Oil
      1 c  Water
      3 c  Part Skim Mozzarella Cheese,
           -grated
     10 oz Package Frozen Broccoli
           -Spears, defrosted and
           -chopped -or-
      2 c  Cooked Fresh Broccoli,
           -chopped
      1 c  Pizza Sauce
 
  To make the crust, dissolve the yeast in the warm water in a large
  bowl. Add the flour, salt, oregano, oil and 1 cup water. Mix well.
  Knead the dough on a lightly-floured surface for about 2 minutes, or
  until the dough is smooth. Place the dough in an oiled bowl. Cover
  with a damp towel and let rise in a warm place for 1 hour, or until
  doubled in bulk.
  
  Punch down the dough.  Divide into two parts.  Press half the dough
  onto the bottom of a 10-inch oiled pie pan., Sprinkle the cheese and
  broccoli over the dough. Press the other half of the dough into a
  10-inch round. Set on top of the cheese and broccoli. Crimp the edges
  together. Make several slashes in the top crust.
  
  Bake in a 400-degree oven for 20 to 25 minutes, or until golden brown.
  Remove from the oven.  Spread on the pizza sauce. Bake for 5 minutes.
  
  Serves 8
  
  One Serving = Calories: 282 Carbohydrates: 37 Protein: 16 Fat: 10
  Sodium: 424 Potassium: 425 Cholesterol: 16
  
  Exchange Value: 2 Medium-Fat Meat Exchanges + 2 Bread Exchanges + 2
  Vegetable Exchanges
  




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Recipe ID 59147 (Apr 03, 2005)

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