Stuffed grape leaves (vegan)
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Stuffed grape leaves (vegan)
  Vegan    Vegetarian    Appetizers    Grapes  
Last updated 6/12/2012 1:25:18 AM. Recipe ID 59187. Report a problem with this recipe.
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      Title: Stuffed grape leaves (vegan)
 Categories: Vegetarian, Main dish, Vegan, Appetizers
      Yield: 6 Servings
 
      2 tb Olive oil
      1 md Onion, finely chopped
      5 c  Mushrooms, chopped
      1 tb Dried parsley or to taste
    1/4 ts Black pepper or to taste
    1/8 ts Cayenne pepper or to taste
    1/4 ts Turmeric or to taste
      1 c  Yellow split peas, cooked
      2 c  White or brown rice, cooked
     16 oz Grape leaves (1 jar)
      1 c  Water
 
  Preheat oven to 350F degrees.
  
  In a skillet, heat oil and saute onion and mushrooms until soft. Add
  parsley and spices. Tranfer to a bowl. Mix in peas and rice.
  
  Line a 3-quart baking dish with a few grape leaves to keep stuffed
  leaves from sticking and burning.
  
  Place 1 heaping tablespoon of rice mixture (more or less depending on
  size of leaf) in the center of a grape leaf.
  
  Fold in sides, then roll leaf from stem to tip. Place in casserole.
  Repeat procedure with remaining grape leaves until rice mixture is
  used up. Pour water in bottom of dish (to prevent sticking and drying
  out). Bake for 25 minutes.
  
  Serves 12 as an appetizer, 6 as an entree.
  
  Nutritional Information per appetizer serving: 91 calories; 3g
  protein; 2.5g fat; 14g carbohydrates; 0 cholesterol; 94mg sodium
  




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Recipe ID 59187 (Apr 03, 2005)

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