Title: Stuffed peppers -l.f.
 Categories: Main, Dish
      Yield: 3 Servings
 
           SAUCE
      1    Onion chopped
     14 oz Tinned tomatoes
           Seasoning
    1/2 ts Sugar substitute
      4    Mushrooms chopped
    1/2    Stock cube
        pn Italian seasoning
    1/4 pt Boiling water
           PEPPERS
      3    Green peppers
      1 md Onion
           Seasoning
      8 oz Lean minced beef
      1 sm Egg beaten.
 
  Pre-heat oven to 160 c or 325 f, gas mark 3. Dry fry onion and
  mushrooms in little water until soft and transparent. Chop tomatoes
  and add to onions and mushrooms along with the juice, stock cube
  water and seasoning. Simmer over a low heat for 15 minutes.
  
  Cut peppers in half lengthways and de-seed. Place in a pan of boiling
  water and simmer for 5 minutes. Drain well. Grate the onion and mix
  with the minced beef, egg and seasoning. Use this mixture to stuff
  the peppers. Place in an oven proof dish and pour on the sauce. Cover
  and bake for one hour.