Sunflower peanut butter
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Sunflower peanut butter
  Peanut    Butter    Spreads  
Last updated 6/12/2012 1:25:33 AM. Recipe ID 59545. Report a problem with this recipe.
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      Title: Sunflower peanut butter
 Categories: Spreads
      Yield: 1 Cup
      1 c  Sunflower seeds; *
    3/4 c  Peanuts; *
           ;salt to taste
           Vegetable oil; as needed
  * OR 1 1/4 cups sunflower seed meal OR 1/2 cup sunflower seed butter,
  raw or roasted
  ** OR 1 cup peanut meal OR 1/2 cup peanut butter, raw or roasted
  This recipe could be very complicated for a simple nut butter. What is
  important is the proportion of sunflower seeds to peanuts. If you
  substitute butter for nuts, or meal for sunflower seeds, just be sure
  the proportions are correct. You may also use either raw or roasted
  nuts, seeds, meals, or butters in any combination.
  1. For whole seeds and nuts, grind them together in your blender,
  adding 1/4 to 1/2 cup oil to start them into butter. Add salt to
  2. For meals: stir the meals (and salt) together. Add oil to turn
  them into butter.
  3. For butters: simply combine the two butters, adding salt if
  Combinations: A delicious and crunchy butter could be made by
  reserving about 1/3 to 1/2 cup of whole sunflower seeds. Add these
  whole seeds (raw or roasted) to the finished butter.

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Recipe ID 59545 (Apr 03, 2005)

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