Title: Sunny milk
 Categories: Beverages, Dairy
      Yield: 6 Cups
 
      1 qt Water, ice cold
      1 c  Sunflower seeds
    1/2 c  Ripe banana (opt)
      1 tb Sorghum
           -OR
      3 tb Raisins
 
  Put all ingredients in a blender, and blend at high speed for 2
  minutes.
  
  Serve as a drink or over granola. Add banana for a thicker milk. Good
  on breakfast cereal.
  
  VARIATION: soak seeds overnight, then blend.