Suppers: [monday] - chicken with mushroom sau
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Suppers: [monday] - chicken with mushroom sau
  Chicken    Mushrooms  
Last updated 6/12/2012 1:25:36 AM. Recipe ID 59628. Report a problem with this recipe.
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      Title: Suppers: [monday] - chicken with mushroom sau
 Categories: Poultry etc, Main dish
      Yield: 4 Servings
 
      4    Chicken legs
    1/4 c  All-purpose flour
    3/4 ts Dried thyme
    1/4 ts Pepper
      1 tb Vegetable oil
      1    Onion, chopped
      1 lb Fresh mushrooms, [6 cups]
           - thickly sliced
    1/2 c  Apple juice
      1 tb Balsamic or cider vinegar
    1/4 ts Salt
           Fresh parsley, chopped
 
  Serve with Spinach Salad, Mashed Sweet Potatoes, Applesauce
  
  Pull skin off lets; separate at joint. In plastic bag, combine flour,
  thyme and pepper. Add chicken pieces, in batches if necessary; shake
  to coat well.
  
  In skillet over medium-high heat, heat oil; brown chicken legs on all
  sides for 10 minutes. Transfer to plate. Reduce heat to medium; cook
  onion, stirring, for about 5 minutes or until softened. Add
  mushrooms; cook, stirring, for about 10 minutes or until tender. Stir
  in apple juice and balsamic vinegar, deglaze pan while bringing to
  boil.
  
  Return chicken to pan; bring to boil. Reduce heat; cover and simmer
  for 15 minutes. Uncover and cook for about 5 minutes or until juices
  run clear when chicken is pierced. Stir in salt ans sprinkle with
  parsley.
  
  Per serving: about 250 calories, 29 g protein, 9 g fat, 13 g
  carbohydrate good source iron.
  
  Other recipes in group: Suppers: [Tuesday] Carrot and Ham Soup
  Suppers: [Wednesday] Warm Couscous & Roasted Fall Vegetables Suppers:
  [Thursday] Greek Beef Pita Pockets Suppers: [Friday] Pasta Carbonara
  with Peas Suppers: [Saturday] Pan-braised Sea Bass with Vegetables
  Suppers: [Sunday] Jerked Pork Tenderloins
  




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Recipe ID 59628 (Apr 03, 2005)

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