Sweet 'n' sour salmon nuggets
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Sweet 'n' sour salmon nuggets
  Sweet    Salmon    Fish    Microwave  
Last updated 6/12/2012 1:25:46 AM. Recipe ID 59872. Report a problem with this recipe.
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      Title: Sweet 'n' sour salmon nuggets
 Categories: Main dish, Fish, Microwave
      Yield: 4 Servings
 
    418 g  Canned pink Alaska salmon
    175 ml Sherry
      2 ts Soy sauce
    100 g  Fresh white breadcrumbs
      2 ts Finely chopped root ginger
           -(fresh)
      1 sm Onion; finely chopped
      1    Egg; beaten
    300 ml Apple juice
    227 g  Canned pineapple pieces
           -(in natural juice)
    1/2    Red pepper; de-seeded
           --and cut into strips
      6    Spring onions; trimmed and
           -cut into 5cm / 2in lengths
           -and then into thin strips,
           -lengthways
      2 tb Honey
      3 tb Vinegar
      1 tb Tomato puree
      1 tb Cornflower
 
  Drain the can of salmon. Put the juice into a shallow microwave proof
  dish with the sherry. Heat on HIGH POWER for 2 minutes.
  
  Put salmon, breadcrumbs, 1 teaspoon of ginger, onion and egg into a
  bowl. Mash well until blended. Divide into two batches.
  
  Using lightly floured hands and a soup spoon, mould rough balls of the
  first batch of salmon mixture and drop them into the hot stock and
  sherry. Cook uncovered on HIGH POWER for 2 minutes. Turn nuggets over
  and return to oven. Cook on HIGH POWER for a further 2 minutes. Put
  cooked nuggets onto a plate. Set aside. Cook the second batch in the
  same way using the same stock. Also set aside. Strain the cooking
  liquid through a sieve into a large jug. Add remaining ginger, apple
  juice, pineapple in its juice, pepper, onions, honey, vinegar, tomato
  puree and cornflower, mix well. Cook sauce on HIGH POWER for 1
  minute, stir and cook for a further 1 minute or until the sauce has
  thickened.
  
  Re-heat nuggets for 2 minutes on HIGH POWER. Serve with rice or
  noodles and sweet 'n' sour sauce.
  
  Serves 4. Approx. 435 kcals per serving
  
  From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with
  permission from Alaska Seafood Marketing Institute Meal-Master
  compatible recipe format courtesy of Karen Mintzias
 




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Recipe ID 59872 (Apr 03, 2005)

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