Sweet potatoes & broccoli - vegetarian cook
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Sweet potatoes & broccoli - vegetarian cook
  Sweet    Broccoli    Vegetarian    Diabetic  
Last updated 6/12/2012 1:25:54 AM. Recipe ID 60058. Report a problem with this recipe.
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      Title: Sweet potatoes & broccoli - vegetarian cook
 Categories: Diabetic, Vegetarian, Lacto
      Yield: 1 Servings
 
      1 md Sweet potato; diced
    1/2 c  -water
      1 c  Broccoli; chopped, cooked
    1/2 c  Cottage cheese, low fat
      1 tb Sesame seed
 
  In a covered saucepan cook sweet potato in 1/2 c water until almost
  done. Add chopped broccoli and extra water if needed. Toss cottage
  cheese and sesame seeds with vegetables until heated through.
  
  1 serving = 362 cal, 2 meat. 2 veg, 2 bread, 1 fat
 




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Recipe ID 60058 (Apr 03, 2005)

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