Tahitian punch
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Tahitian punch
  Punch    Beverages  
Last updated 6/12/2012 1:26:08 AM. Recipe ID 60400. Report a problem with this recipe.
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      Title: Tahitian punch
 Categories: Beverages
      Yield: 1 Quart
 
  1 1/4 c  Sliced banana
  1 1/4 c  Sliced strawberries, chilled
  1 1/4 c  Sliced peeled papaya,
           -chilled
      1 c  Sliced peeled mango, chilled
      1 c  Orange juice, chilled
      1 c  Crushed ice
      1    Carton (8-ounce) plain
           -nonfat yogurt
 
  Directions: Place all ingredients in a blender, and process until
  smooth. Serve immediately. Yield: 1-1/2 quarts (serving size: 1 cup).
  
  Nutritional Info: CALORIES 107 (4% from fat); PROTEIN 3.3g; FAT 0.5g
  (sat 0.1g, mono 0.1g, poly 0.1g); CARB 24.4g; FIBER 2.7g; CHOL 1mg;
  IRON 0.3mg; SODIUM 31mg; CALC 95mg
  




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Recipe ID 60400 (Apr 03, 2005)

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