Tangy chicken breasts baked with black bean s
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Tangy chicken breasts baked with black bean s
  Chicken    Beans  
Last updated 6/12/2012 1:26:12 AM. Recipe ID 60495. Report a problem with this recipe.
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      Title: Tangy chicken breasts baked with black bean s
 Categories: Dupree, Chicken
      Yield: 4 Servings
 
 
  :          Marinated Chicken Breasts
        2 TB fresh lime juice -- or lemon
  :          juice
        1 TB ground cumin
        1 TB ground coriander
        2 ts salt
        2 ts freshly ground black pepper
        4    skinned and boned chicken
  :          breast halves
  :          Salsa
       15 oz black beans, canned --
  :          rinsed and drained
        2    onions -- cut into eighths
        3    yellow squash -- cut into 1"
  :          chunks
        3    zucchini -- cut into 1"
  :          chunks
        4    garlic cloves -- peeled and
  :          sliced
        1 lb fresh tomatoes -- cut into
  :          wedges
        3 TB fresh cilantro leaves --
  :          coarsely chopped
  :          Salt and pepper
  
  For the chicken, in a bowl combine lime (or lemon, if preferred)
  juice, cumin, coriander, salt and pepper. Rub each breast with
  marinade and set aside, 1 to 2 hours.
  
  For the salsa, preheat oven to 400 degrees F. In a large bowl toss
  together black beans, onions, squash, zucchini, garlic, tomatoes and
  cilantro. Season to taste with salt and pepper. Put beans in a
  13x9-inch baking pan and arrange chicken breasts on top. Pour any
  extra marinade over chicken breasts and bake until chicken is a nice
  golden brown and vegetables are tender, about 1 hour. Serves 4.
  
  




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Recipe ID 60495 (Apr 03, 2005)

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