Three bean pasta
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Three bean pasta
  Pasta    Beans  
Last updated 6/12/2012 1:26:42 AM. Recipe ID 61243. Report a problem with this recipe.
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      Title: Three bean pasta
 Categories: Pasta, Meatless
      Yield: 4 Servings
 
      1 lb Medium or Wide Egg Noodles
           -- uncooked
     15 oz Canned kidney beans
           -- rinsed and drained
     15 oz Canned chickpeas
           -- rinsed and drained
      1 c  Frozen green beans; thawed
      1 sm Red onion; chopped
      1    Red bell pepper
           - seeds and ribs removed,
           - chopped
      3 tb Dijon mustard
      2 tb Vegetable oil
      3 tb Red wine vinegar
      3 tb Chopped fresh parsley
 
  Prepare pasta according to package directions; drain. Rinse under cold
  water and drain again.
  
  In a large bowl, stir together the pasta, kidney beans, chickpeas,
  green beans, onion and bell pepper. In a small bowl, stir together
  the remaining ingredients. Toss pasta with dressing and serve.
  
  Serves 4-6
  
  Each serving provides: 374 Calories; 59.6 g Carbohydrates; 14.7 g
  Protein; 9.3 g Fat; 0 mg Cholesterol; 129 mg Sodium. Calories from
  Fat: 17%
  
  




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Recipe ID 61243 (Apr 03, 2005)

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