Tofu fu yung
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Tofu fu yung
  Tofu    Vegetarian  
Last updated 6/12/2012 1:26:51 AM. Recipe ID 61478. Report a problem with this recipe.
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      Title: Tofu fu yung
 Categories: Main dish, Vegetarian
      Yield: 1 Recipe
 
      1 c  Snow peas
           -- cut into 1" pieces
      1 c  Sliced mushrooms
      8 ea Green onions, chopped
      8 oz Water chestnuts, sliced
      1 tb Sesame oil
  2 1/2 c  Bean sprouts
  1 3/4 lb Tofu
      2 tb Tamari
    1/4 lb Tofu, mashed
    3/4 c  Flour
      3 tb Nutritional yeast
      2 ts Baking powder

MMMMM-----------------------MUSHROOM GRAVY----------------------------
      2 c  Water
      6 ea Shiitake mushroom caps
      3 tb Tamari
      2 tb Cornstarch
      1 c  Diced mushrooms
 
  Saute snow peas, mushrooms, onoins, and water chestnuts in sesame
  oil. Stir in bean sprouts.  Mix tamari into tofu and blend well. Add
  it and 1/4 pound mashed tofu, flour, nutritional yeast and baking
  powder.
  
  Mix well and form into patties 4 inches in diameter. Oil baking sheet
  with olive oil and bake in preheated 325 F oven 30 minutes. Flip
  patties over and bake another 15 minutes. Serve with Mushroom Gravy.
  
  MUSHROOM GRAVY: (Soak 5 or 6 shiitake mushroom caps in water
  beforehand.)
  
  Combine water in which mushrooms have been soaked and remaining
  ingredients and cook on low heat until thickened.
  
  "The Associated Press"  Posted by Karen Mintzias
 




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Recipe ID 61478 (Apr 03, 2005)

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