Tofu fu yung
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Tofu fu yung
  Tofu    Vegetarian  
Last updated 6/12/2012 1:26:51 AM. Recipe ID 61478. Report a problem with this recipe.
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      Title: Tofu fu yung
 Categories: Main dish, Vegetarian
      Yield: 1 Recipe
      1 c  Snow peas
           -- cut into 1" pieces
      1 c  Sliced mushrooms
      8 ea Green onions, chopped
      8 oz Water chestnuts, sliced
      1 tb Sesame oil
  2 1/2 c  Bean sprouts
  1 3/4 lb Tofu
      2 tb Tamari
    1/4 lb Tofu, mashed
    3/4 c  Flour
      3 tb Nutritional yeast
      2 ts Baking powder

MMMMM-----------------------MUSHROOM GRAVY----------------------------
      2 c  Water
      6 ea Shiitake mushroom caps
      3 tb Tamari
      2 tb Cornstarch
      1 c  Diced mushrooms
  Saute snow peas, mushrooms, onoins, and water chestnuts in sesame
  oil. Stir in bean sprouts.  Mix tamari into tofu and blend well. Add
  it and 1/4 pound mashed tofu, flour, nutritional yeast and baking
  Mix well and form into patties 4 inches in diameter. Oil baking sheet
  with olive oil and bake in preheated 325 F oven 30 minutes. Flip
  patties over and bake another 15 minutes. Serve with Mushroom Gravy.
  MUSHROOM GRAVY: (Soak 5 or 6 shiitake mushroom caps in water
  Combine water in which mushrooms have been soaked and remaining
  ingredients and cook on low heat until thickened.
  "The Associated Press"  Posted by Karen Mintzias

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Recipe ID 61478 (Apr 03, 2005)

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