Title: Tomato tuna chowder
 Categories: Seafood, Soups, Fish
      Yield: 4 Servings
 
    1/3 c  Rice -- regular long-grain
      1 tb Salad oil
      1    Celery; stalk -- sliced
      1    Onion -- diced
     28 oz Can tomatoes
      7 oz Can tuna -- drained &
           Flaked
      1 c  Frozen peas
      1 ts -salt
      1 ts -sugar
    1/2 ts Worcestershire
 
  In 2 quart saucepan over high heat, heat 2/3 cup water to boiling.
  Stir in rice, heat to boiling. Reduce heat to low, cover and simmer
  20 minutes or until rice is tender and all liquid is absorbed.
  Meanwhile, in 4 quart saucepan over medium heat, in hot salad oil,
  cook celery and onion until tender, stirring occasionally. Add rice,
  tomatoes with their liquid, tuna, peas, salt, sugar, Worcestershire,
  and 3/4 cup water, over high heat, heat to boiling. Reduce heat to
  low, cover and simmer 5 minutes to cook peas and blend flavors. 380
  calories per serving.