Tomato-garbanzo quick lunch
Last updated 6/12/2012 1:27:02 AM. Recipe ID 61737. Report a problem with this recipe.
Title: Tomato-garbanzo quick lunch
Categories: Digest, Sept., Quick
Yield: 1 Servings
x Garbanzo beans
x Stewed tomatoes
x Vegetables of choice
Mix cooked or canned garbanzo beans with stewed tomatoes. I like to
use enough tomato to create a soupy mixture. put this over rice and
nuke it at lunch time. if you want to get a bit fancier, add some
spices and garlic and maybe fresh veggies (onions, tomatoes, pepper,
cayenne, oregano,...) to the garbanzo/tomato mixture and heat it all
for a while. I love this recipe, and it's about as easy as they come.
From: email@example.com (Anna S. King). Fatfree Digest [Volume
10 Issue 33], Sept. 13, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
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