Treats: apricot granola bars
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Treats: apricot granola bars
  Apricots  
Last updated 6/12/2012 1:27:11 AM. Recipe ID 61976. Report a problem with this recipe.
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      Title: Treats: apricot granola bars
 Categories: Bars
      Yield: 20 Bars
 
    1/4 c  Unsalted butter
    1/4 c  Liquid honey
      1 ts Vanilla
  1 1/2 c  Rolled oats
           -not quick-cooking
    1/2 c  Slivered almonds
    1/2 c  Salted peanuts
    1/2 c  Flaked coconut
      3 tb Corn syrup
    1/2 c  Dried apricots, chopped
    1/2 c  Raisins, or chocolate chips
 
  Lightly grease 9-inch square cake pan; line with foil, leaving 2-inch
  overhang.
  
  In heavy saucepan, melt butter with honey over medium heat, stirring
  until smooth; remove from heat. Stir in vanilla; stir in oats,
  almonds, peanuts, and coconut until well coated. Quickly spread onto
  lightly greased baking sheet; Bake in 350F 180C oven, stirring twice,
  for 10-12 minutes or until lightly toasted.
  
  Transfer to prepared pan. Stir in corn syrup and 1 tb water until
  thoroughly coated. Stir in apricots and raisins. with spatula, firmly
  press into even layer. Bake for about 10 minutes longer or just until
  dried. Let cool completely on rack. Invert onto back of baking sheet;
  peel off foil. invert onto board; cut into bars.
  
  [Bars can be stored in airtight container for up to 5 days.]
  
       20    bars for $5.42 CDN [Apr 95]
  
  Per  bar: about 135 calories, 3  g protein, 7  g fat,
       17 g  carbohydrate
  




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Recipe ID 61976 (Apr 03, 2005)

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