Lemon turkey stir-fry & pasta
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Lemon turkey stir-fry & pasta
  Lemon    Turkey    Stir Fry    Pasta    Poultry  
Last updated 6/12/2012 1:27:15 AM. Recipe ID 62050. Report a problem with this recipe.
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      Title: Lemon turkey stir-fry & pasta
 Categories: Poultry, Pasta, Main dish
      Yield: 6 Servings
 
      1 lb Linguine or Spaghetti
           -OR Thin Spaghetti,
           -uncooked
  1 1/2 lb Turkey cutlets
           -- cut into 1/2-inch strips
      1 tb Soy sauce
      1 tb White wine vinegar
      2 ts Cornstarch
      1 ts Lemon pepper
      2 tb Olive or vegetable oil
      6 md Green onions; sliced
      1 md Fresh lemon
           - cut into 10 thin slices
           - and slivered
      1    Garlic clove; finely minced
     10 oz Fresh spinach; washed,
           -- drained and chopped
 
  Prepare pasta according to package directions; drain.
  
  In self-closing plastic bag, combine turkey, soy sauce, vinegar,
  cornstarch and lemon pepper. Shake bag to coat turkey thoroughly.
  Refrigerate 30 minutes to allow flavors to blend.
  
  In large skillet, over medium heat, saute turkey and marinade in oil
  2 to 3 minutes, or until turkey is no longer pink. Add onions, lemon
  slivers and garlic; continue to cook until onions are translucent.
  Stir in spinach and cook until just wilted.
  
  Spoon over hot pasta and garnish with parsley and lemon slices, if
  desired.
  
  Each serving provides: 571 Calories; 47.8 g Protein; 75.5 g
  Carbohydrates; 7.7 g Fat; 97.2 mg Cholesterol; 278 mg Sodium.
  Calories from Fat: 12%
  
  




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Recipe ID 62050 (Apr 03, 2005)

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