Lemon-anise-poppy muffins
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Lemon-anise-poppy muffins
  Muffins  
Last updated 6/12/2012 1:27:15 AM. Recipe ID 62064. Report a problem with this recipe.
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      Title: Lemon-anise-poppy muffins
 Categories: Digest, Jan.
      Yield: 6 Servings
 
  1 1/2 c  Whole wheat flour
      1 c  All-purpose flour
    1/4 c  Sugar
      2 ts Baking powder
      1 ts Baking soda
    1/2 ts Salt
      2 tb Poppy seeds, (generous
           Heap)
      1 ea Rind of 1 lemon
      1 ts Lemon extract
      1 ts Anise extract
      1 ea Powdered egg substitute,
           (reconstituted)
      1    6 ounce white wave soy
           Yogurt
      1 c  Orange juice
 
  Combine dry ingredients through poppy seeds. In separate bowl, mix
  remaining ingredients. Make a well in dry ingredients, and combine wet
  mixture. Spritz and flour a bundt muffin pan. Spoon in batter
  equally. The dough will be stiff, you may have to level each muffin
  with moistened fingers. Bake in pre-heated oven at 350 F, for approx.
  22 to 25 minutes. Cool in pan for 5 minutes, and on rack for another
  10.
  
  Nutrition (per serving):  278 calories
  
  Saturated fat      0 g Total Fat 2 g (8% of calories) Protein 8 g
  (11% of calories) Carbohydrates 56 g (81% of calories)
  
  Cholesterol        1 mg    Sodium        463 mg Fiber 1 g Iron 2 mg
  Vitamin A         36 IU    Vitamin C
       19 mg Alcohol 0 g
  




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Recipe ID 62064 (Apr 03, 2005)

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