Lemony beef~ vegetables & barley
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Lemony beef~ vegetables & barley
  Beef    Vegetables    Barley    Skillet  
Last updated 6/12/2012 1:27:19 AM. Recipe ID 62151. Report a problem with this recipe.
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      Title: Lemony beef~ vegetables & barley
 Categories: Main dish, Skillet
      Yield: 4 Servings
 
      1 lb Lean ground beef
      8 oz Mushrooms, sliced
      1 md Onion; chopped
      1    Garlic clove; crushed
     14 oz Ready-to-serve beef broth
    1/2 c  Quick-cooking barley
    1/2 ts Salt
    1/4 ts Pepper
     10 oz Frozen peas and carrots
           -- defrosted
      1 ts Grated lemon peel
 
  One-pan cooking at its best! This flavorful barley-ground beef
  skillet is a perfect choice for weeknight family meals. Be sure to
  purchase quick-cooking barley - it cooks in 15 minutes.
  
  Preparation time: 30 Minutes 335 calories per 1 1/2 cup serving
  
  1. In large nonstick skillet, cook and stir ground beef, mushrooms,
  onion and garlic over medium heat 8 to 10 minutes or until beef is no
  longer pink, breaking beef up into 3/4 inch crumbles. Pour off
  drippings.
  
  2. Stir in broth, barley, salt and pepper. Bring to a boil; reduce
  heat to medium-low. Cover tightly; simmer 10 minutes.
  
  3. Add peas and carrots; continue cooking 2 to 5 minutes or until
  barley is tender. Stir in lemon peel.
  
  * COOKFDN brings you this recipe with permission from: * Texas Beef




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Recipe ID 62151 (Apr 03, 2005)

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