Lettuce & fruit salad with poppy seed dressin
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Lettuce & fruit salad with poppy seed dressin
  Fruit    Salad    Diabetic    Sauces  
Last updated 6/12/2012 1:27:22 AM. Recipe ID 62244. Report a problem with this recipe.
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      Title: Lettuce & fruit salad with poppy seed dressin
 Categories: Diabetic, Salads, Fruits, Sauces
      Yield: 14 Servings
 
MMMMM------------------------FRUIT SALAD-----------------------------
      3 cn Mandarin orange; drained,
           -(11 oz ea.)
      3    Grapefruit, pink; peeled,
           -seeded and sectioned
      6    Bibb lettuce heads; torn in
           -bite size pieces

MMMMM--------------------POPPY SEED DRESSING-------------------------
    1/4 c  Onion; chopped (to 1/2 cup)
    3/4 c  Vinegar, tarragon
      2 tb Vegetable oil
  2 1/2 tb Poppy seeds
      1 tb Sugar
      1 ts Salt
      1 ts Dry mustard
    3/4 c  Oil, vegetable
 
  Combine mandarin oranges, grapefruit sections, and lettuce in a large
  salad bowl; toss lightly.  Serve with Poppy Seed Dressing.
  
  Poppy Seed Dressing: Combine first 7 ingredients in container of
  electric blender; blend well. Slowly add 3/4 cup vegetable oil,
  continuing to blend until thick. Pour into a jar with a tight-fitting
  lid, and chill. Shake well before serving.  Yield: 2 cups Food
  Exchange per serving: 1 FRUIT EXCHANGE + 1 FAT EXCHANGE
  




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Recipe ID 62244 (Apr 03, 2005)

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