Light Lemon Pudding Parfait
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Light Lemon Pudding Parfait
  Lemon    Pudding    Vegetarian    Parfaits  
Last updated 6/12/2012 1:27:25 AM. Recipe ID 62318. Report a problem with this recipe.
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      Title: Light lemon pudding parfait
 Categories: Vegetarian, Desserts
      Yield: 6 Servings
 
      4 tb Agar flakes
      2 c  Apple juice
  1 1/2 c  Syrup, rice, brown
    1/4 c  Syrup, maple
    1/4 ts Turmeric
    1/8 ts Sea salt
      4 tb Kuzu or arrowroot powder
    1/2 c  Water
      2 ts Vanilla extract
  1 1/2 ts Lemon rind
    3/4 c  Lemon juice
    1/4 c  Coconut, shredded, unsweet
      6    Strawberries, fresh; sliced
 
   In a 1-qt saucepan, mix first 6 ingredients together.
   Bring to a boil and cook, stirring frequently, over medium heat
  until agar has dissolved, about 5 to 10 minutes.
  
   In a separate bowl, mix together kuzu, water and vanilla. Add to
  juice mixture. Cook until luzu clears and liquid has thickened
  slightly.
  
   Remove from heat, and stir in lemon rind and juice.
  
   Pour into parfait or other glasses. Let cool until set, about one
  hour.
  
   Garnish with coconut and strawberry slices.
  
   Serve at room temperature or chill in freezer for 15 to 20 minutes.
  
   Per serving: 308 cal, 10 g prot, 75 mg sod, 66 g crb, 1 g fat, 0 mg
  chol, 83 mg calcium
  
   Vegetarian Gourmet, Summer 1993, posted by Dianne Smith/DEEANNE
 




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Recipe ID 62318 (Apr 03, 2005)

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