Linguini with arugula~ golden garlic & red be
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Linguini with arugula~ golden garlic & red be
  Garlic  
Last updated 6/12/2012 1:27:33 AM. Recipe ID 62498. Report a problem with this recipe.
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      Title: Linguini with arugula~ golden garlic & red be
 Categories: Low-cal
      Yield: 3 Servings
 
      4 oz Linguini, uncooked
      2 ts Olive oil
    1/4 c  Julienne cut red bell pepper
      2 ts Thinly sliced garlic
    1/4 ts Salt
    1/8 ts Crushed red pepper
      1 c  Tightly packed arugula
 
  1. Cook past according to directions, omitting salt and fat; drain
  well, reserving 1/4 cup cooking liquid.
  
  2. Heat oil in skillet over low heat; add bell pepper and next 3
  ingredients. Stir occasionally. Cook 5 minutes.
  
  3. Place arugula in a large bowl. Add reserved cooking liquid,
  linguini, and bell pepper mixture. Toss well, serve warm.
  
  Each serving provides: 173 calories Each serving provides: 2 breads;
  1/2 fat; 1 1/2 vegetables Source: Cooking Light Magazine, May-June,
  1993
 




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Recipe ID 62498 (Apr 03, 2005)

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