Title: Lite bran muffins
 Categories: Digest, July, Muffins
      Yield: 12 Servings
 
  1 1/3 c  Quaker Oats (quick cooking)
  1 1/2 c  Fiber One or All Bran
           Cereal
  1 1/4 c  Skim milk

----------------------------ADD---------------------------------
      1 tb Baking powder
      1 x  Pinch of salt
      1 tb Sweetener
      2    Egg whites or egg replacer
           To equal one egg
      1 c  Raisins
 
  Revised from a recipe on the Fiber One box. Mix together and add to
  cereal mixture.  Spoon into veg sprayed (or teflon coated) cupcake
  tins. Bake 25 mins. at 400 degrees. Makes 12.
  
  My best estimate: 140 calories each These aren't light, fluffy
  muffins, but they're satisfying and make a great snack!