Tropical muffins ww
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Tropical muffins ww
  Muffins  
Last updated 6/12/2012 1:27:46 AM. Recipe ID 62814. Report a problem with this recipe.
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      Title: Tropical muffins ww
 Categories: Breads, Fruits
      Yield: 12 Servings
 
  2 1/4 c  Flour, all-purpose
    1/4 c  Sugar, granulated
      1 tb Baking powder
      6 tb Margarine, unsalted
  1 1/2 c  Pineapple, crushed, canned
           - no sugar added
      1 ts Vanilla extract
    1/2 ts Coconut flavor, imitation
 
   Preheat oven to 375. Combine flour, sugar and baking powder, cut min
  margarine until mixture resembles coarse meal. Add remaining
  ingredients, stir until mixture forms a sticky dough and leaves sides
  of bowl ~ do not overmix. Spray 12 muffins cups with cooking spray,
  divide batter amount cups. Bake until golden brown - about 30 to 35
  minutes. Remove to wire rack and cool. Serve immediately or freeze.
  
   Weight Watcher Exchanges: 1 Bread, 1-1/2 Fat, 35 Optional calories.
  
   Nutritional Analysis per serving: 175 calories, 3 g.
   protein, 6 g. fat, 27 g. carbohydrate, 103 mg. sodium, 0 mg.
  cholesterol.
  
   Calories from fat: 30%
  
   Original recipe from Weight Watchers "Fast & Fabulous" cookbook.
  Conversion by Rick Weissgerber. [GEnie D.WEISSGERBE]
 




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Recipe ID 62814 (Apr 03, 2005)

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