Title: Tuna pita sandwiches
 Categories: Main dish, Fish, Low-cal
      Yield: 6 Servings
 
      6 oz Tuna in water, drained
    1/4 c  Fat-free salad dressing or
           - mayonnaise
    1/4 c  Non-fat plain yogurt
    1/2 c  Diced celery
    1/4 c  Diced red onion
      6    Pita pocket bread
 
  In mixing bowl, combine tuna, salad dressing or mayonnaise, yogurt,
  celery and onion; blend thoroughly. Cut pita bread in halves. Stuff
  tuna mixture into pita pockets.  1.5 grams fat per serving.