Title: Unfried french fries (caviness)
 Categories: Diabetic, Vegetables, Vegetarian, Side dish
      Yield: 6 Servings
 
      6 lg Potatoes
           -depends what is large!
 
  Salt to taste (optional) Boil potatoes 20 minutes (Peel them or leave
  them unpeeled) Cut as fries. Place on non-stick cookie sheet (or
  spray cookie sheet with PAM), one layer thick. Lightly sprinkle with
  salt if desired, or your favorite seasoning. Bake at 400 degrees for
  45-60 minutes. Turn with spatula after 25 minutes. Serve Food
  Exchange per serving: 1 STARCH/BREAD EXCHANGES
  
  From Fabulous Foods for Friends and Family by Caviness=== Reformated
  4 you and yours via Nancy O'Brion and her Meal-Master