Unfried french fries (caviness)
French Diabetic Vegetables Vegetarian Side dish
Last updated 6/12/2012 1:28:08 AM. Recipe ID 63356. Report a problem with this recipe.
Title: Unfried french fries (caviness)
Categories: Diabetic, Vegetables, Vegetarian, Side dish
Yield: 6 Servings
6 lg Potatoes
-depends what is large!
Salt to taste (optional) Boil potatoes 20 minutes (Peel them or leave
them unpeeled) Cut as fries. Place on non-stick cookie sheet (or
spray cookie sheet with PAM), one layer thick. Lightly sprinkle with
salt if desired, or your favorite seasoning. Bake at 400 degrees for
45-60 minutes. Turn with spatula after 25 minutes. Serve Food
Exchange per serving: 1 STARCH/BREAD EXCHANGES
From Fabulous Foods for Friends and Family by Caviness=== Reformated
4 you and yours via Nancy O'Brion and her Meal-Master
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