Vegetable rice pancakes
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Vegetable rice pancakes
  Rice    Pancakes    Vegetables    Side dish    Vegetarian  
Last updated 6/12/2012 1:28:23 AM. Recipe ID 63712. Report a problem with this recipe.
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      Title: Vegetable rice pancakes
 Categories: Vegetables, Side dish, Vegetarian, Ovo-lacto
      Yield: 6 Servings
 
      3 c  Cooked brown rice
      1 c  Grated carrots
    1/2 c  Finely chopped onions
    1/4 c  Snipped fresh parsley
      1    Garlic clove; minced
      1 ts Salt
    1/4 ts Ground black pepper
      2    Eggs; beaten
    1/2 c  Whole wheat flour
           -OR- all-purpose flour
    1/4 c  Vegetable oil
 
  Combine all ingredients except oil.  Form into 12 thin patties,
  pressing firmly with hands.  In large skillet, cook patties in heated
  oil until brown, turning once. Serve with dairy sour cream or yogurt,
  if desired.
  
  Each serving provides: * 243 calories * 5.7 g. protein * 11.6 g. fat
  * 29.6 g. carbohydrate * 390 mg. sodium * 91 mg. cholesterol
  
  NOTE: Optional ingredients are omitted from the nutritional
  calculations. When ingredient options appear in a recipe, the first
  ingredient choice is used for calculation.
  




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Recipe ID 63712 (Apr 03, 2005)

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