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Vegetables with coconut cream
Vegetables Coconut Indian Creams
Last updated 6/12/2012 1:28:25 AM. Recipe ID 63778. Report a problem with this recipe.
Title: Vegetables with coconut cream
Categories: Main dish, Vegetables, Indian
Yield: 4 Servings
1 md Eggplant (Aubergine)
3 md Zucchini
1 Red capsicum
1 Green capsicum
3 md Carrots
250 g Green beans
300 g Piece of pumpkin
60 g Ghee
2 tb Oil
2 Cloves garlic
1 sm Red chilli, finely chopped
2 ts Black mustard seeds
2 ts Yellow mustard seeds
2 ts Cumin seeds
1 c Canned coconut cream
1 c Plain yoghurt
Cut all vegetables into thin 6cm strips. Heat ghee and oil in large
pan, add garlic, chilli, mustard and cumin seeds, cook stirring 1
minute. Add vegetables, cook, stirring a few minutes or until
vegetables are just tender; add coconut cream and yoghurt, stir until
heated through.
Compiled: Imran C.
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