TUCoPS :: Wetware Hacking :: Others :: ind04.txt

Hypnotic Inductions: Association Method

Hypnotic Induction Techniques


Association Method

Spoken to the subject


You can close your eyes now ... And begin breathing deeply and slowly ...
Before you let go completely, and go into a deep hypnotic state, just let
yourself listen carefully to everything I say to you ...


It's going to happen automatically ... So you don't need to think about
that now ... And you will have no conscious control over what happens ...


The muscles in and around your eyes will relax all by themselves as you
continue breathing ... Easily and freely ...


Without thinking about it, you will soon enter a deep, peaceful, hypnotic
trance, without any effort ... There is nothing important for your
conscious mind to do ...


There is nothing really important except the activities of your
subconscious mind ... And that can be just as automatic as dreaming ...
And you know how easily you can forget your dreams when you awaken ...


You are responding very good. Without noticing it, you have already
altered your rate of breathing ... You are breathing much more easily and
freely ... And you are revealing signs that indicate you are beginning to
drift into a hypnotic trance ...


You can really enjoy relaxing more and more, and your subconscious mind
will listen to each word I say ... And it keeps becoming less important
for you to consciously listen to my voice ...


Your subconscious mind can hear even if I whisper ...


You are continuing to drift into a more detached state as you examine
privately in your own mind ... Secrets, feelings, sensations, and behavior
you didn't know you had ... At the same time, letting go completely ...
Your own mind is solving that problem ... At your own pace ... Just as
rapidly as it feels you are ready ...


You continue becoming more relaxed and comfortable as you sit there with
your eyes closed ...


As you experience that deepening comfort you don't have to move, or talk,
or let anything bother you ...


Your own inner mind can respond automatically to everything I tell you ...
and you will be pleasantly surprised with your continuous progress ...


You are getting much closer to a deep hypnotic trance ... And you are
beginning to realize that you don't care whether or not you are going into
a deep trance ...


Being in this peaceful state enables you to experience the comfort of the
hypnotic trance ...


Being hypnotized is always a very enjoyable, very pleasant, calm,
peaceful, completely relaxing experience ...


It seems natural ... to include hypnosis in your future ...


Every time I hypnotize you it keeps becoming more enjoyable, and you
continue experiencing more benefits ... So you will really enjoy having me
hypnotize you ...


You will always enjoy the sensations ... Of comfort ... Of peacefulness
... Of calmness ... And all the other sensations that come automatically
from this wonderful experience ...


You will be really happy that you decided to have me hypnotize you ...as
you continue experiencing progressive understanding on your part ...


You are learning something about yourself ... You are developing your own
techniques of therapy ... Without knowing you are developing them ...You
can have it as a surprise sooner or later ... a very pleasant surprise ...


Imagine yourself in a place you like very much ... By a lake, or by the
ocean ... Perhaps you are floating gently on a sailboat on a peaceful lake
... On a warm, summer day ... You are continuing to relax even more now
... And you continue becoming more comfortable ...


This is your own world that you like very much ...


You are going to find that any time you want to spend a few minutes by
yourself, relaxing, and feeling very comfortable and serene, you can
automatically go back to this feeling you're experiencing now ...


You can put yourself into this world anytime you like ... There are times
when you will want this serene feeling ... And it is yours whenever you
want it ...


Continue enjoying this pleasant experience as your subconscious mind is
receiving everything I tell you ... And you will be pleased the way you
automatically respond to everything I say.


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